Holiday season is actually the time when you spend most of your days with your dear ones. The daily working schedule will surely keep you away from your dear ones and you will surely love to make it up by spending as much time as possible with your dear ones.
Instead of hogging everything and not looking out your holiday weight, it is suggested to enjoy some delicious and yet healthy food items during the holidays with your dear ones. Here are some of the eatables that are also known as food gifts for holiday season.
Rooibos, green tea and chai is something that is actually suggested for everyone today. You can find tea bags that are filled with the blends of dried fruit, flowers, spices, herbs, etc, and other such items that are healthy for the usage.
Tea leaves are rich in polyphenols, which is best known for their energy boosting factor. Consuming tea on daily basis, say twice or three times a day can help your body to not only rejuvenate energy, but also to reduce the risk of certain disorders such as stroke, heart disease, and so on.
Set of Oil and Vinegar
If you are looking for a gift that can express your good thought for your dear ones, then you can always go with the blend of extra-virgin oil infused with rosemary and vinegar as the holiday gift.
The avocado oil and extra-virgin oil blend is known as the power pack combination of monounsaturated fatty acids. They will take care of the LDL levels in your heart, which in-turn safeguards the healthy working mechanism of the heart muscles.
Spices and Herbs
The set of spices and herbs in a single place is an excellent gift for anyone for holiday season. You can blend pumpkin spice and piri-piri spice rub as the combination will surely become an excellent grab-and-go gift for your dear ones. You can even go with the idea of combining pre-made herb and spice in perfect combination.
The phytochemicals that are present in the spices and herbs combination will surely take care of inflammation causing bacteria in your body. You will not feel down or sick during cold or even flu season, if you consume the blend periodically.
You can find many such spices and herbs that are rich in anti-inflammatory and anti-viral properties. All you have to do is find the right blend and enjoy a healthy holiday season.